My Wellbeing Workshops Training

Services

Health Coaching

Relationship Coaching

Career Coaching

Life Coaching

Gallery

My wellbeing training programme will provide participants with the necessary knowledge, skills, and confidence to improve physical, emotional, and mental wellbeing. It would also help towards recognising the barriers standing in the way to connect to inner self and reach the full potential in life. This training workshop is full of information on the eight dimensions of wellbeing, including:

Wellbeing Workshops Training - My Wellbeing Workshops Training

Physical
Emotional
Spiritual
Occupational
Intellectual
Financial
Environmental
Social

Who Is It for?

Whether you are new to wellbeing, looking to build on your experience, or supporting others to make positive behavioural changes, launch an important project or arrange a wellness workshop.

This course will help you grow your knowledge and bring your dream to life. My attendees include individuals with all levels of experience looking to hone their skills in different aspects of well-being as well as those who are looking to launch their first wellness group and don’t know where to begin.

What to Expect

My courses clarify the process so that you will go away from the course with a more assured approach to the concept of wellbeing. I use training courses to share my insights and experience from inside the world of health and wellbeing, setting you on the right path and arming you with the information you need to make the best use of your time and energy spent transforming lives.

Topics Covered

Wellbeing Workshops Training - Topics Covered

Self-Love and Self Care
Barriers and Hot Buttons
Applying Self Care (Mind, Body and Soul)
Mastery of Relationships
Wealth and Prosperity
Successful Career or Business Choice
Overcoming Challenges
Power of Affirmations
Goal Setting
Vision Board
Wheel of Wellbeing

This whole day workshop is open and conversational, with a mix of group work and individual tasks, offering a friendly and relaxed environment with plenty of opportunities to ask questions throughout the day.